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Motivation Monday
Kickstart your week with our energy-packed sessions to get you motivated and ready to conquer the days ahead!
Motivation Monday
- Start your week strong with a Motivation Monday live workout! This session is all about setting the tone for the days ahead—energizing your body, boosting your mood, and building positivity
- 10am - 1030am live on Zoom. The Zoom link will bed added soon!
- Tag us in your involvement using #gladtocare #motivationmonday
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Tune-It-Up Tuesday
Surprise! This year, we’ve got a special music day in store. Stay tuned for an unforgettable rhythm-filled experience!
Tune-It-Up-Tuesday
- A new exciting day has been added this year! What do you think it could be?
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Wellness Wednesday
Take a breather! Let’s unwind, recharge, and focus on feeling our best. It’s all about YOU today.
Wellness Wednesday
- We are working on a new Wellness Wednesday to help you re-charge and feel great.
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Tasty Thursday
It’s baking day! Ready to whip up something delicious? Share your star bake with us and let the yumminess begin!
Tasty Thursday
- You didn't think we would take the baking day away did you? Watch this space for some awesome baking recipes
- You didn't think we would take the baking day away did you? Watch this space for some awesome baking recipes
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Feel Good Friday
Time to groove! Join our live Chair Based Ballet Session and step into the weekend with good vibes and big smiles!
Feel Good Friday
- The Starlight Company and coming to you live on your screens with their Chair Based Ballet Session, Seated Swans!
- The class has carefully crafted exercises that reflect the unique needs and aspirations of learners with mobility issues.
- Drawing upon the principles of ballet technique, each exercise and class is thoughtfully structured to promote strength, flexibility, and balance while prioritising safety and accessibility
- Zoom link will be added here soon!
- Don't forget to sign up and join in on the day!
- Send pictures and film video. Tag us using #gladtocare #feelgoodfriday
Motivation Monday
- Start your week strong with a Motivation Monday live workout! This session is all about setting the tone for the days ahead—energizing your body, boosting your mood, and building positivity
- 10am - 1030am live on Zoom. The Zoom link will bed added soon!
- Tag us in your involvement using #gladtocare #motivationmonday
Tune-It-Up-Tuesday
- A new exciting day has been added this year! What do you think it could be?
Wellness Wednesday
- We are working on a new Wellness Wednesday to help you re-charge and feel great.
Tasty Thursday
- You didn't think we would take the baking day away did you? Watch this space for some awesome baking recipes
Feel Good Friday
- The Starlight Company and coming to you live on your screens with their Chair Based Ballet Session, Seated Swans!
- The class has carefully crafted exercises that reflect the unique needs and aspirations of learners with mobility issues.
- Drawing upon the principles of ballet technique, each exercise and class is thoughtfully structured to promote strength, flexibility, and balance while prioritising safety and accessibility
- Zoom link will be added here soon!
- Don't forget to sign up and join in on the day!
- Send pictures and film video. Tag us using #gladtocare #feelgoodfriday
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