Activities Schedule 

Take a sneak peek at what’s in store and register today using the form below.

Motivation Monday

  • Start your week strong with a Motivation Monday live workout! This session is all about setting the tone for the days ahead—energizing your body, boosting your mood, and building positivity.

  • 10 am - 10:30 am live on Zoom. Click here to register!

  • Tag us in your involvement using #GladtoCare #MotivationMonday

Tune-It-Up-Tuesday

  • Join Wim Koevoets from Richmond Music Trust as he enlightens your Tuesday with the healing powers of music.

  • Wim will take your requests on the day so if you have a favourite song let him know!

  • 11 am - 12 pm live on Zoom. Click here to register!

  • Tag us in your involvement using #GladtoCare #TuneitupTuesday

Wellness Wednesday

  • Start your Wellness Wednesday morning with our Stretch and Shine Session with Sarah! Click here to watch the video!

  • In the afternoon, why not set up a manicure station, fruit smoothie station or a crafting station? We have provided some fun ideas for you to choose from.

  • Tag #GladtoCare #WellnessWednesday and show us what you got up to!

 

Tasty Thursday

  • It’s competition time! Who can create the best #GladtoCare Inspired Bake? Let’s see your decorating skills! 

  • Make sure you tag the following #GladtoCare #TastyThursday so we can select the winner!

  • Do you need some inspiration? No worries, just download our baking recipe ideas here!

     

Feel Good Friday

  • The Starlight Company are coming to you live on your screens with their Chair Based Ballet Session, Seated Swans!

  • The live Zoom session starts at 9:30 am. Click here to register! Don't forget to sign up and join in on the day! 

  • The class has carefully crafted exercises that reflect the unique needs and aspirations of learners with mobility issues. 

  • Drawing upon the principles of ballet technique, each exercise and class is thoughtfully structured to promote strength, flexibility, and balance while prioritising safety and accessibility

  • Send pictures and film video. Tag us using #GladtoCare #FeelGoodFriday

 

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Register your interest - GladtoCare Toolkit 2025