Activities Schedule

Start your week strong with a Motivation Monday live workout! This session is all about setting the tone for the days ahead—energizing your body, boosting your mood, and building positivity.
10 am - 10:30 am live on Zoom. Click here to register!
Tag us in your involvement using #GladtoCare #MotivationMonday

Join Wim Koevoets from Richmond Music Trust as he enlightens your Tuesday with the healing powers of music.
Wim will take your requests on the day so if you have a favourite song let him know!
11 am - 12 pm live on Zoom. Click here to register!
Tag us in your involvement using #GladtoCare #TuneitupTuesday

Start your Wellness Wednesday morning with our Stretch and Shine Session with Sarah! Click here to watch the video!
In the afternoon, why not set up a manicure station, fruit smoothie station or a crafting station? We have provided some fun ideas for you to choose from.
Tag #GladtoCare #WellnessWednesday and show us what you got up to!

It’s competition time! Who can create the best #GladtoCare Inspired Bake? Let’s see your decorating skills!
Make sure you tag the following #GladtoCare #TastyThursday so we can select the winner!
Do you need some inspiration? No worries, just download our baking recipe ideas here!

The Starlight Company are coming to you live on your screens with their Chair Based Ballet Session, Seated Swans!
The live Zoom session starts at 9:30 am. Click here to register! Don't forget to sign up and join in on the day!
The class has carefully crafted exercises that reflect the unique needs and aspirations of learners with mobility issues.
Drawing upon the principles of ballet technique, each exercise and class is thoughtfully structured to promote strength, flexibility, and balance while prioritising safety and accessibility
Send pictures and film video. Tag us using #GladtoCare #FeelGoodFriday